10 Crates of Eggs

10 crates of Jumbo size eggs

Our eggs are fresh and directly from the farm, they are limited and available for nationwide distribution

Uses/Health Benefits/Nutritional value

– Eggs are very proteinous and can be used to increase the nutritional value of other foods

– Eggs can be used for raising and thickening agents

– It can be fried, poached and boiled and it is the best addition to every meal

Nutritional value in a single large boiled egg contains:

• Vitamin A: 6% of the RDA

• Folate: 5% of the RDA

• Vitamin B5: 7% of the RDA

•  Vitamin B12: 9% of the RDA

• Vitamin B2: 15% of the RDA

• Phosphorus: 9% of the RDA

• Selenium: 22% of the RDA

Eggs also contain decent amounts of vitamin D, vitamin E, vitamin K, vitamin B6, calcium and zinc. This comes with 77 calories, 6 grams of protein and 5 grams of healthy fats.